Bagels flavoured with garlic and onion and topped with a multitude of seeds.  (4 x 70g)

Ingredients:

Water,Tapioca Flour,Rapeseed Oil,Rice Flour,Emulsifier (Cellulose Fibre),Potato Starch,Psyllium Husk,Maize Starch,Yeast,Maize Flour,Golden Syrup, Poppy Seeds, Thickener (Hydroxypropylmethyl Cellulose),Garlic Powder, Onion Powder,Salt,Preservative (Sodium Propionate), Golden Millet Seeds, Sunflower Seeds, Rice Starch,Thickener (Carboxymethyl Cellulose

Nutritionals per 100g:

Energy: 1236KJ/295Kcal                                                                         Protein: 5.7g Carbohydrate: 36.2g Total Sugars: 1.0g Fat: 11.7g Saturated Fat: 1.7g Dietary Fibre: 12.4g Salt: 1.4g